![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEje_DqcxGC3o1I9Ve5PtLPA61yJjKJUYRALsm5n_2qI4BDzzw1ZbzFFAZXyz9eIBHEmgfIjd4FPHOVNuOokseQ-YPRFDHXBQnir0b8_Ob0cLi8vSMr64WiUWL-l8kWkmnp1yih1FsDvEvmG/s320/Picture+019.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX458haASjkTkVzbEMXcvOodXiTXNDOsD8PrL4oXzAPUevu2UF54B3_PKHFOUD5BGl5UVX2FJLrtS1mj6i12wsvUf75Zw0FWOiyRqprTAryO701QZvzy9iEBwzIRAv8JQn3XGqzObhyphenhyphen3SI/s320/Picture+018.jpg)
This is an octopus salad, spicy tuna, and a california roll; no rice on any of the items.
I decided to eat at my desk while I worked so that I could go for a nice long walk during my actual lunch break. It is WAY too nice to be stuck in this office all day! And as always I wore my HR monitor and burned 343 calories in 50 minutes
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjhRl-oAfzRlCDOJw6XJb2E3SxVDXrLiDqSBh-xA0zpS_5rxSFe9mcV7DaWjBePZO54GESiw4Mi3ONSxPV_uWWF8N7L1vjSKxgsP0shtXCJi38h3gnmAzLzCvyEXQFYLBLOo-lsUMuJPqy/s320/park+2.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ_6udbHIbgyDD2qLFI_Iy9s-gIAahbRIG_AWKoBxE5UBmbEWJJz_OeWNfvHRossN2ZePAcDjyyDXjcBgCnEeqfuPej4C0eZ1XwpH6Y9oLRtzF7sLBm1YPWS2AH1P1Q9AskC9YUHqWBhEa/s320/park.jpg)
I hope everyone takes advantage of the pretty day and does something outdoors...Namaste