Before I begin, let me give you my weekend summary =)
Friday Dinner; Shrimp with Cashew nuts loaded with veggies and cup of shrimp fried rice
Saturday
Bfast: Honey nut cheerios with grapes and coffee with ff milk and splenda
Snack: Weight Watchers Mini bar
Lunch: 100 calories WW bagel with reduced peanutbutter and chopped strawberries
Dinner: NO picture; sesame chicken with brown rice, crab ragoon, and 2 small bbq ribs. By the time I remembered to take a picture the food was already in my belly (oops)
SUNDAY
Bfast: 2 egg whites with tobasco sauce, 100 calorie bagel; one half with licbinb and the other half with reduced fat cream cheese, grapes, and coffee with ff milk and splenda
Lunch: Homemade shrimp and veggie stirfry with brown rice, and skinny cow icecream
Snack: bowl of Fiberone Honey Cluster 
Dinner: Turkey Pastrami with reduced fat swiss and spicy mustard on a 100 calorie WW bagel, and 1/2 1% cottage cheese with nesquik and splenda
I was STILL hungry so I had another bowl of FO cereal with ff milk
WORKOUTS
Friday night: 45 minutes Inhale Yoga: 133 calories
Saturday: Jillians kickboxing and namaste yoga :50 minutes 319 calories
Saturday: Curves Circuit: 45 mins 338 calories
Sunday: 20 minute powerwalk 159 calories
Sunday: Yoga class: 65 minutes 289 Calories
Sunday: 20 minute powerwalk: 137 calories
