Thursday, April 23, 2009

Don't Single Men Do Laundry???

Good morning! The sun is finally shining!!!! and I plan to take full advantage of the day and go for a long walk in the park during my lunch break.


Ayer for lunch I had a Cuban Sandwich with some tweaks; minus the roast pork and on a ww wrap. It tasted just as great and I paired it with some chips



Since ayer was Administrative Professional Day, my jefe got me these beautiful flowers



And he let me leave at 2pm WOOHOOO....and guess what I did with this free time?!? LAUNDRY! ohhh yea, I know how to have a good time lol....


So ayer while I was doing laundry in my bldg's laundry room; I met a new neighbor. For some reason whenever I am down there, a guy is always there too and they are always taken! AND it gets worse for some reason they think I am "Dear Abby" and they feel the need to tell me how unhappy they are in their relationship blah blah. This is the 3rd time that this has happened to me and I have only been living there for a year and a half!


I had a pretty emotional afternoon (family stuff) and all I wanted to do was get in my car and get a bigmac but somehow I was able to fight the urge and instead made dinner. I made chicken and veggies in Mesquite Seasoning and Chili Bean Sauce with 1/2 cup brown rice and for dessert I had a Weight Watcher Icecream sandwich




I was still hungry (emotional) so I had PB Puffins with ff milk and some more Puffins straight from the box



I worked out for 1 hour before bed while I watched Biggest Loser; 35 minutes of cardio, 100 situps, and 15 mins Yoga and burned 448 calories.


I decided to sleep in this morning and just go for a walk during lunch for cardio for today.


For Bfast I had grapes, with dannon ff activia, and Kashi Granola


I have a feeling the scale is going to be up this week because of my lack of exercise and I have not really been sticking to my points. Oh well. (I am still in a funk today)


I hope you have a great day!


Namaste...
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6 comments :

  1. Oh my gosh, that sandwich... DROOOL DROOOLL DROOOOOOL. And mmm puffins. I wish they had them at my local grocery store. Driving half an hour to an organic store doesn't seem right. LOL

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  2. Your eats look great! That's crazy about the laundry room. I guess single guys send theirs out? Lol. Don't sweat the scale, what's important is that you are eating healthy and exercising, which you are always doing. Hang in there! :)

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  3. Mari- all the single guys have their mommy do laundry- their Italian mommy.

    I am proud of you for not letting the emotions get to your tummy! Good girl!

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  4. sorry you were feeling sad. thankfully you have a nice boss :) and love that sandwich, yum!! have a nice walk!

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  5. I am an emotional eater too! Good for you for not letting it take you over!

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  6. Hooray for admin professionals day! My boss gave me a gift certificate for a spa :-) Your dinner (mesquite chicken and veggies) looks delicious!

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