Wednesday, April 8, 2009

Up to three packs a day!

Nope not cigs lol! but GUM lol. I noticed that when I chew gum I tend not to over eat. The true test was this weekend. I had gum on hand on Friday and Saturday and ate moderately well but then BOOM Sunday rolls around and I was all out and that is when the Binge began.



The only problem is that I don't chew gum like the average person. I chew it for about 5-10 mins and the minute the flavor starts to fade, I toss it and grab another. I have tried Extra, Orbit, Wrigley's, etc and it is the same with all of them.
(look that blue cheese is stalking me lol)
I just had lunch which was the same sammich from ayer; pastrami seasoned turkey with swiss cheese and mustard on a 100 calorie WW bagel with an orange on the side, and for dessert I had a bag of Glenny's Soy Chips
I will heading to the Gym after work and hopefully do about 30 minutes on the circuit. I already burned 480 calories this morning so anything else is just "extra"
have a great afternoon chicas!
Namaste....
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8 comments :

  1. I chew gum a lot, but the flavor hum, doesn't seem to die off that quickly for me. Maybe I'm not chewing it? LOL. But everytime I offer someone gum before we write an exam, they decline because they say that the flavor will die off. But, hahah, that never happens to me! Strange strange

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  2. I hear you, gum saves me all the time. Luckily I'm down to just 3-4 pieces a day but since I cut out artificial sweeteners I've had to struggle to find gums that fit my criteria, haha.

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  3. chew stridet.. it lasts around 30 mins.

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  4. Maybe you got this beat into your head from Biggest Loser? I watched that show and by the end I was like a zombie wanting gum...because it reduces cravings.

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  5. I love to chew gum too!
    but...guess what? GUM IS ILLEGAL IN SINGAPORE! I know, you're flipping, right?
    thank god I sneaked a few packs of gum over and am saving it for emergencies only.

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  6. OMG are you serious!?!?!?!?! why is it illegal????

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  7. I love gum! I usually chew orbit, but Stride has been a favorite of mine lately.

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