Wednesday, April 8, 2009

Up to three packs a day!

Nope not cigs lol! but GUM lol. I noticed that when I chew gum I tend not to over eat. The true test was this weekend. I had gum on hand on Friday and Saturday and ate moderately well but then BOOM Sunday rolls around and I was all out and that is when the Binge began.

The only problem is that I don't chew gum like the average person. I chew it for about 5-10 mins and the minute the flavor starts to fade, I toss it and grab another. I have tried Extra, Orbit, Wrigley's, etc and it is the same with all of them.
(look that blue cheese is stalking me lol)
I just had lunch which was the same sammich from ayer; pastrami seasoned turkey with swiss cheese and mustard on a 100 calorie WW bagel with an orange on the side, and for dessert I had a bag of Glenny's Soy Chips
I will heading to the Gym after work and hopefully do about 30 minutes on the circuit. I already burned 480 calories this morning so anything else is just "extra"
have a great afternoon chicas!


  1. I chew gum a lot, but the flavor hum, doesn't seem to die off that quickly for me. Maybe I'm not chewing it? LOL. But everytime I offer someone gum before we write an exam, they decline because they say that the flavor will die off. But, hahah, that never happens to me! Strange strange

  2. I hear you, gum saves me all the time. Luckily I'm down to just 3-4 pieces a day but since I cut out artificial sweeteners I've had to struggle to find gums that fit my criteria, haha.

  3. chew stridet.. it lasts around 30 mins.

  4. Maybe you got this beat into your head from Biggest Loser? I watched that show and by the end I was like a zombie wanting gum...because it reduces cravings.

  5. I love to chew gum too!
    but...guess what? GUM IS ILLEGAL IN SINGAPORE! I know, you're flipping, right?
    thank god I sneaked a few packs of gum over and am saving it for emergencies only.

  6. OMG are you serious!?!?!?!?! why is it illegal????

  7. I love gum! I usually chew orbit, but Stride has been a favorite of mine lately.


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