Ayer for lunch I had a 100 calorie WW bagel (predictable) with Swiss Cheese, Pastrami Seasoned Turkey, and mustard, strawberries, and 1/2 cup marinated artichoke hearts
After I ate, I headed to the park and walked around for about 45 minutes and burned 294 calories.
For dinner I was craving some sort of dessert lol, which turned out to be 2 Kashi Honey waffles with TJ almond butter, Toll house milk chocolate chips, and a chopped banana
Made it into a sandwich yuuuuuuuuuuums
In the evening I did "Boost your metabolism" 100 situps and stretch, total 65 minutes and burned 601 calories.
This morning I did a quick workout; Jillian's Kickboxing DVD; total 25 minutes and burned 244 calories. After my workout I had 1 scoop of light muscle milk
I hope this weekend I am able to stick to my points and not overeat because I really think the weekends are destroying my weight loss goals (((((fingers crossed))))))