Namaste Mari: Who needs a Gym....

Wednesday, April 1, 2009

Who needs a Gym....

I really had no urge to go to the gym but I DID want to workout so I took advantage of the fact that I was alone in the office and just worked out here ha...I went on exercisetv.tv and did 2 of their workouts; total 50 mins 312 calories...

I will most likely do something else tonight after everyone leaves so I can burn atleast another 150...

Have a great night everyone!

Namaste.....

Mariette has been in the fitness industry since 2007 and has been practicing yoga for 17 years. She is an experienced and passionate 500 HR Registered Yoga Teacher with over five years of teaching experience and advanced training in Vinyasa and Hatha approaches. She is committed to providing extensive instruction and counseling to her students, while motivating them to find true inner peace and their healthiest self. Mari shares her love and respect for the art of yoga, and all that it encompasses and provides a space that is all inclusive. Mariette’s students always joke that they come for yoga but stay for the laughter and leave with a little bit more knowledge of pop culture news.

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Wednesday, April 1, 2009

Who needs a Gym....

5 Tips To Get Over Your Gym Fears...

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