Wednesday, April 1, 2009

Who needs a Gym....

I really had no urge to go to the gym but I DID want to workout so I took advantage of the fact that I was alone in the office and just worked out here ha...I went on exercisetv.tv and did 2 of their workouts; total 50 mins 312 calories...



I will most likely do something else tonight after everyone leaves so I can burn atleast another 150...


Have a great night everyone!


Namaste.....

5 Tips To Get Over Your Gym Fears...

Recently my friend mentioned that when she watches my vlogs, she wishes that she could go to the gym and do similar workouts but she is ...