Monday, May 4, 2009

Another Rainy Day...

Good Morning Everyone!!!!!


Today is like the 5th day of rain...where is the sun?????


I am still home...my dog has been sick all morning and I feel bad leaving him alone.


I forgot to post my Sunday treats on the previous post....my mom made pastelitos de guayaba and cheese (I ate 4) and a piece of a brownie....


I knew I was going to eat extra calories so before going out I did 70 minutes of cardio, kickboxing, and kettlebell followed by a stretch and burned 591 calories and when I got home I did 40 mins of Yoga and 100 situps and burned 162 calories.


This morning for bfast I had a 100 calorie WW bagel with smear of TJ's almond butter, grapes, and my usual coffee....


Namaste...

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