For lunch yesterday I had a Whole Wheat Wrap with grilled Zucchini, Yellow Squash, Red Pepper, fresh Spinach, Black Olives, Swiss Cheese and roasted garlic spread, I paired it with a bag of chips and it was all very delish.
Dinner was a 100 calorie WW Bagel with Swiss Cheese and Ham. And for dessert I made my favorite Orange dish.
Last night, I worked out for 40 minutes but kept it light. I did 20 mins of light cardio, 50 situps, and Yoga and burned 210 Calories.....
I'll be back later with todays eats....have a great day!!!
Namaste...
