Friday, May 15, 2009

I hate Migraines....

My head is killing me today! It creeped on ayer while at work and has been this way ever since.....


For lunch yesterday I had a Whole Wheat Wrap with grilled Zucchini, Yellow Squash, Red Pepper, fresh Spinach, Black Olives, Swiss Cheese and roasted garlic spread, I paired it with a bag of chips and it was all very delish.


Dinner was a 100 calorie WW Bagel with Swiss Cheese and Ham. And for dessert I made my favorite Orange dish.


Last night, I worked out for 40 minutes but kept it light. I did 20 mins of light cardio, 50 situps, and Yoga and burned 210 Calories.....


I'll be back later with todays eats....have a great day!!!


Namaste...

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