Before Yoga this morning, I made another Strawberry and Vanilla Protein shake since it tasted so yummy last night and I needed energy for class.
Class was GREAT! My regular instructor was out and her friend was filling in and she was amazing. I really liked that she challenged us more and did a lot of various poses, it kept me on my "toes" (pun intended lol). I burned 219 calories in class and 316 calories walking there and back.
For Breakfast 2, I was still in the Strawberry mood so I had 2 Kashi Strawberry Waffles, with chopped Strawberries and Lite Syrup with my usual coffee.
Have a great Sunday!
Namaste...