Now to my Eats and Workouts
Ayer when I got home from work I did my own routine which consisted of Cardio, Plyometrics, Upper Body, 100 Situps, and Stretch and burned 528 calories.
I still had a migraine so I was not in the mood to cook dinner so I just ate a plate of hors d'oeuvre lol...Melba Cracker, Grapes, Part Skim Mozzarella and Pepperoni
and 2 bowls of Edy's Loaded Cookie Dough Ice Cream
This morning I did Jillians Kickboxing and 100 situps and burned 291 Calories.
Post Workout Snack: 1 scoop of Light Muscle Milk
And the 3rd time is a Charm for Breakfast lol; 100 calorie WW bagel with TJ Almond Butter, an orange, and my usual coffee
Have a great day everyone!