I felt like Crap alllllll day ayer! I didn't go to Yoga and just slept for most of the day. I wanted to stay home and do nothing but my stepmother's mother was cooking for us and I did not want to stand her up; she is an amazing lady. I actually felt better later in the day, I guess home cooking can do that lol...She made a traditional Dominican Dish which is called "Bollito de Harina" which is Boiled Flour Rolls and she paired it with Salami.
For Dessert we had Mango slices
When I got home, I decided to do my Kettlebell DVD and burned 338 Calories in 40 Minutes
This morning I woke up and felt Great! I got up at 6:30 and did Boost Your Metabolism DVD and burned 441 Calories.
After my workout I had 1 scoop of Light Muscle Milk
For Breakfast I just ate a 100 Calorie WW Bagel with 1 tbsp of PB, Strawberries, and my usual coffee (iced)
My coffee was great this morning, thanks to my sister! She got me "Sugar Free Starbucks Vanilla Syrup"...THANKS JENN!
My birthday is on July 20th and I want to drop 5 lbs by that day and if I focus, I think I might be able to obtain this. My workouts are great for the most part so my main focus is my food and trying to make healthy choices. I can't always eat at the Healthiest places but I can try to make the healthiest choices when I am there...wish me luck!!!!