I had 2 scoops of Light Muscle Milk before heading to the Gym. At the Gym I ate my Nature Valley Granola Bar and my usual Coffee. For Lunch I mixed an Avocado, Tomato, and Garlic and ate it with French Onion Sunchips. It was supposed to be guac but I forgot to get some other ingredients at the supermarket.
Last night I did 45 minutes of abs...Thanks April!!! This morning I slept in since I knew I was going to workout at the gym so I just did the warmup and cardio of my Women's Health DVD and 5 mins of stretch and burned 271 Calories. At the gym I did the Circuit for 40 minutes followed by 5 mins of stretch and burned 408 Calories.
Have a great day!!!!