I am so happy! Ayer I had a looooooooooong day and when I got home I was greeted by Jil Jil =). I can not wait to dive into this magazine over the weekend! and here is the best part, Jil Jil and I were both in SELF! I wish it was the same month though; it would have been more special ha
(my 15 seconds of fame)Eats:
Ayer for Lunch I had an order of Beef and Broccoli.
For Din Din, I had a cup of Spanish Style Black Beans mixed with Onions, Peppers, and Sweet Potato and for "dessert" I had a Smoothie made with 2 scoops of Light Muscle Milk and Strawberries
This Morning I had 1 scoop of Chocolate Light Muscle Milk after my workout
And for Breakfast I just had a 100 Calorie WW Bagel with 1tbsp of PB and grapes on the side with my usual Coffee
Workouts
Before I even begin, let me tell you that workouts have been really hard lately because of this weather; my apt feels so muggy/humid.
Ayer when I got home from work I did 3 Mile Start Walking and some abs and burned 525 calories in 65 minutes. This morning I did 30 Day Shred Level 1 and 10 minutes of Jillian's Kickboxing DVD and burned 335 Calories in 35 Minutes. I cut my workout short because I had to run some errands before coming into work.
Weigh In
I reluctantly weighed myself this morning, I had a feeling that I would be up because of all the Chinese food I ate lately and I was right. It is nothing too serious though. I went up .6 lbs.
Have a great day!!!
Namaste...
