Tuesday, June 16, 2009

New Challenge

I have been keeping up with the Morning Workout Challenge thus far and I feel great! This inspired me to start a new Challenge. I have become a tad obsessive with Calories being burned a week, and it does not help that my watch gives me a total for the week with a touch of a button so my challenge this week is not to check how many calories I burned in total but just focus on the day. My goal is to burn at least 450 Calories a day (500 will be ideal) and not worry what I did the day before. I will only check the tally on Monday Morning when I am prompted by my watch =)

Ayer I got home around 3ish and was SO tired! I had a horrible headache and just wanted to relax on my couch...I snacked on left over Sunchips

I was craving Chinese Food for "Linner" and ordered a small order of Shrimp Lo Mein with Crab Rangoons. It was not the healthiest thing in the world but everything in moderation

This morning after my workout I had 1 scoop of Light Chocolate Muscle Milk

And for Breakfast I had 5 Strawberries with a 100 WW Bagel with PB and my usual coffee

Last night I did 15 mins Warmup (dancing like a fool) and 1 hour of Core and Back moves and burned 462 Calories. This morning I did Boost Your Metabolism and 70 situps and burned 484 Calories.

Zumba Dilemma:
I have been having issues with my Zumba Class, I don't think I want to go back again. 1) I am not too fond of my Teacher, she is a tad snobby and does not make you feel very welcomed and 2) These new girls that joined are sucking the life out of the class. I don't have fun anymore when I go and really am rethinking attending it again. And lets not forget the money aspect...the class is $10 per class and in a year that is $520 bucks!!!! The main reason I like the class is because I burn so many calories but is it worth it? Have you guys ever stopped taking a class because you did not like the instructor?

Have a fabulous day!


5 Tips To Get Over Your Gym Fears...

Recently my friend mentioned that when she watches my vlogs, she wishes that she could go to the gym and do similar workouts but she is ...