Thursday, June 4, 2009

Rollercoaster....

I always wake up with the best intentions and sometimes I fall short and sometimes I take a nose dive and completely mess up which is what happened ayer.


After I left work early, I drove to Taco Bell to get a salad and I behaved =) I ordered a Chipotle Steak Fully Loaded Taco Salad minus the Rice and the Taco Salad Shell and added extra Beans (protein) and Sour Cream. It came out to 520 Calories; I used the Nutrition Calculator on the TB Site




I was planning to workout but then I knocked out on the couch for about 2 - 3 hours and when I woke up I just had one thing on mind "PAPA JOHN'S"! I really tried to fight it but I couldn't and I ordered it even though I knew this would kill my weigh in on Friday. especially since my workouts have been pretty crappy for my standards. No pictures were taken but let's just say it was not my finest moment.



I decided to Brown Bag it today and try to undo some of the damage I made yesterday. I packed 1% Cottage Cheese, Strawberries, Grapes, Beans with Onions and Peppers for Lunch, and Edamame.




For Breakfast I ate 1 cup of the Cottage Cheese mixed with Splenda and Pumpkin Pie Spice with Strawberries and Grapes on the side and my usual coffee




I did not workout this morning yet again...I really need to find my morning mojo lol.


I hope I feel up to going to Zumba tonight and burn off some of this pizza lol. Right now my body feels really heavy and blah (that is the scientific term lol)



I have a random question...Do you guys find it harder to make new friends now that you are older? I have parted ways with a lot of my friends from college etc; mostly when I lost my weight and I have noticed that it is so much harder to make new friends once you are older. And the good friends I have made do not live in NY ( I met most of them on the SELF boards).



Namaste...

5 Tips To Get Over Your Gym Fears...

Recently my friend mentioned that when she watches my vlogs, she wishes that she could go to the gym and do similar workouts but she is ...