WOW I am DRENCHED! Even with an umbrella, I still managed to get soaked just from walking to and from my car.
My morning workout almost got derailed due to lack of sleep; I was up most of the night with my dog because he had a really bad cough and when he finally felt better, the thunder started around 3ish and that kept us up. But I did crawl out of bed at 6:40am and did Turbo Jam Cardio Party and burned 385 Calories in 45 minutes =)
Ayer was a day full of treats. Lunch was healthy though lol...I had a Whole Wheat wrap with 4 Grilled Shrimp, Lettuce, Sun dried Tomatoes, Artichoke Hearts, and Mayo Basil Pesto
After Lunch I walked over to Ralph's for Rainbow Cookie Sherbet. The plan was to buy a pint so I could eat 1/2 cup every day, that WAS the plan but well you know that girl who can have a treat and then just stop; I am not her! I was sitting here at work watching my Soap Opera and basically ate the whole thing...(later on you will see what happens)
After work I went to my mothers for din din. No one felt like cooking so my mom picked up KFC and a TREAT! I had a Grilled Chicken Breast with Cole slaw, Mashed Potatoes with Gravy, and a Biscuit
Here is the TREAT! yup MORE RAINBOW SHERBET! she picked it up at another place hahahaha (Great minds think alike)
I just had to have more and I feel no guilt!
And more treats....
My mom has a huge box of candy that was left over from my nieces party so I had about 6 pieces of snack size chocolate bars.
I blame ALL this snacking on PMS lol...yeah yeah PMS, it has nooooooooothing to do with MY self control lol...I'll keep telling myself that lol.
After I finally got home, I did 10 mins Warmup, and 30 mins of back and abs and burned 250 Calories.
This morning after my Workout, I had 1 scoop of Light Muscle Milk
And I just had Oikos Honey Greek Yogurt, with an orange and my usual coffee. I have not tried the Blueberry one yet but so far the Honey is definitely my favorite.
Tuesday, June 9, 2009
T is for Tuesday, Thunderstorms, and Turbo Jam
5 Tips To Get Over Your Gym Fears...
Recently my friend mentioned that when she watches my vlogs, she wishes that she could go to the gym and do similar workouts but she is ...
Good morning! I am so grateful that I made it here in once piece. It is pouring and we have horrible flooding and for some reason my steerin...
We’re gonna party like it’s your birthday…. Namaste Mari officially turns 1 years old today!!!!! and how do I want to celebrate this fabu...
Hello Loves!!!! The holidays are soon approaching and I want to celebrate by having a Oikos Thanksgiving Giveaway!!!!!! You know how m...