Monday, June 22, 2009

THANKS DADDY!!!!

HEY EVERYONE! I hope ya'll had a great weekend =) Mine was pretty fun...Saturday I stayed home allll day and loved every minute of it lol and ayer I went to Yoga and then to my dad's house... I am sooooo happy! my dad got me an early birthday gift...The new PALM PRE!



This is my 5th Palm and so far so good but I am still trying to figure it out lol. My previous phone is still pretty new so I might sell it on craigslist (I will miss it lol)



Eats
Ayer at my dad's house I had Steak, Mushrooms, Potatoes, Tomato with Mozzarella and Basil, and Asparagus for "Linner". Everything was DELICIOUS. My dad makes the best Steaks EVER and his wife always comes up with great recipes for the sides. My fave things on the plate were the Mushrooms and the Steak =) as you can see I like my Steak "well done".




For Dessert my dad's wife made this Fruit Salad with Condensed Milk and Cottage Cheese; it was so good that I had to go back for 2nds AND took some home lol




This morning after my workout, I had 1 scoop of Light Chocolate Muscle Milk




For Breakfast I had Grapes, with a 100 Calorie WW Bagel with PB, and my usual Coffee



AND for Lunch I just had a WW Wrap, with 4 Fried Shrimp, Lettuce, Sun dried Tomatoes, Artichoke Hearts, and Mayo Basil Pesto



Workout:
My upper arms are super sore from Yoga because of the one legged Wheel Pose (I am so proud about that lol) and also from doing Chataranga about 10 times lol so I took it a tad easy this morning. I did Jillian's Kickboxing, 15 mins of Back Moves, and 50 Sit ups and burned 372 Calories in a total of 45 Minutes.



Challenge:
I am proud to report that I resisted the urge and did not check my Calories Burned Total until this morning! I was pleasantly surprised with the numbers; I burned 4001 Calories, Worked out 11 Time for over 9hrs. I have to admit that this was HARD for me...I am used to checking the total every single time I am done with a workout but I am going to try to continue with this and just focus on my daily calorie burn =)



Damn I have not done anything all day at work besides play with my phone and talk to Palm Reps lol...shoot I have 2 hours left; I guess I should do something =)



Namaste...
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3 comments :

  1. ...you said "mayo basil pesto"...lol YUUUUUUUUUUUM!

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  2. nice gift!! and that steak looks awesome! go daddy! ;)

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  3. Love the new toy and glad you had a good time with your papa.

    Great job on the challenge too! :)

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