Tuesday, June 23, 2009

Traditions...

Ayer I was craving a traditional Dominican dish which is called "Mangu" which is mashed plantains...it is usually paired with Cheese, Eggs, Sausage etc... I called my mommy and made this request and she said "SURE" which made my belly smile lol
She paired it with Cheese, Puertorican Sausage, Avocado Slices, and Onions. It was just what I wanted! I also snacked on some snack size candy bars (not pictured).
Rest of my Eats:
This Morning I had 1 scoop of Chocolate Light Muscle Milk
and for Breakfast I had Grapes, with a 100 Calorie WW Bagel with 1tbsp of PB, and my usual coffee (I am creature of habit lol)
Workouts:
My arms are still killing me from Yoga on Sunday and I just remembered that I did push ups in Wheel Pose which explains why my triceps feel like they are ready to pop! I have kept it somewhat easy for the past two days. Last night I did 5 mins warm up and 30 minutes of abs and burned 162 Calories. This morning I did Turbo Jam Cardio Party and 70 sit ups and burned 401 Calories.
Did anyone watch Jon and Kate plus 8???? I saw that one coming and honestly I am not shocked because they had a very dysfunctional relationship; she walked all over him and then walked back in case she missed a step lol
So today is my ex boyfriends bday and I am debating if I should send him a bday tm or just ignore it and continue with my day...(((((thinking cap)))) Your thoughts????
Have a great day!
Namaste...

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