Friday, June 5, 2009

Zumba Fever...

Wow class was great last night! I was actually surprised to see those girls back again esp since the whole time they are there, they look super bored. While I was in class I burned 577 calories, I was drenched when I left (I love that). I honestly hope that they don't come back again; they bring the spirits down of the entire class. We would be working out and they would stop and stand in the back and talk, for that go to Starbucks lol.


Before going to Zumba, I worked out at home for 1 hour and focused on toning including 125 situps and burned 276 Calories in 1 hour. After I was done I made myself a Smoothie with Vanilla Light Muscle Milk and Strawberries for Dinner.



After class I was STARVING! So I enjoyed 2 tbsps of PB while I watched "So you think you can dance" does anyone else watch this? I wish I knew how to dance like that! I swear in my head, I am the best dancer EVER ha



This morning I woke up and did 30 Day Shred Level 3 and 50 situps and burned 249 calories.

Post Workout Snack: I had 1 scoop of Chocolate LMM


For Breakfast I enjoyed a 100 calorie WW Bagel with PB, an orange, and my usual coffee (my picture looks so "dreamy")



Weigh In
I predicted that I would be at least 2-3 lbs UP and I was right, I am up 2.6 lbs which is what I expected.


back to work...have a great day!


Namaste...
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2 comments :

  1. I hope those girls find somewhere else to take their conversations too also. But I'm glad you enjoyed the class, I love leaving a place all sweaty from a workout :)

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  2. why is that each time I hear the word "zumba" I feel like clicking my fingers and jutting my hip and screaming, "ZUMBA LUMBA! AII AII AIII!!"

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