Eats and Workout
Ayer for Din Din I repeated Fridays dinner which was the WW Wrap with my Black Beans, Part Skim Mozzarella, and homemade Guacamole. After dinner I had Oikos Honey Yogurt. This morning I had a mini Banana with a smear of PB before heading to Yoga.
I love my Yoga Class but honestly I have to talk myself into going. Sometimes I just want to stay home and do nothing but after the class is done; I am glad that I made it. It's not that I don't want to go but I get into lazy mode since Sunday is my only day off. Class was great as usual; my left hip thanked me for going ha. I ended up burning 294 Calories
After class was done, I rushed home to make some Pancakes which I paired with some Strawberries and topped it with LICBINB and lite Syrup and my usual Coffee (iced)
Have a Great Sunday!!!!!!!
Namaste....
-- Namaste
Sent from my Palm Pre
Sent from my Palm Pre