Wednesday, July 29, 2009

Insert Title Here...

I could not think of a title for today which shows you just how eventful this post will be ha....


I am sooo tired today, I am not sure if it is because the crappy weather or just lack of sleep...my alarm went of at 6am and I hit snooze until 645ish...I just wanted to stay in bed lol. Today is a perfect day to play hooky lol


Eats and Workouts

For Din Din ayer, I had left over Moo Shu Shrimp with Pancakes and 1 scoop of Light Muscle Milk





Before Bed I played with my Wii Fit for an hour and burned 203 Calories.


This morning I had a Banana before my workout and 1 scoop of Light Muscle Milk after I was done.




I was short on time and just did 30 Day Shred Level 3 and burned 239 Calories; I was sweating like a beast even with the AC on...it is super humid out here


For Breakfast I had Oikos Honey Yogurt and Coffee with FF Milk and Splenda


I hope everyone has a great day!!!!


Namaste...

5 Tips To Get Over Your Gym Fears...

Recently my friend mentioned that when she watches my vlogs, she wishes that she could go to the gym and do similar workouts but she is ...