For the past few days I have been getting the running itch. I love to run/power walk but when I go on hiatus for a while, I tend to get scared of going back out there. I suffer from Social Anxiety Disorder and I also have horrible stage fright so to me the outdoors is the stage and I always feel like people are staring at me when I am running. I really want to run tomorrow morning and hope that I can talk myself into it because I love the way I feel when I am done. I told my friend that the best feeling in the world is when I am done with a run and I get home and I am super sweaty etc, I feel like warrior! Wish Me Luck!!!
LunchI ordered from Press 195 today for lunch and I was glad to see that they added some new things on their menu. Today I ordered the Grilled asparagus, tomato and fresh Mozzarella in Press 195’s famous pure maple syrup basil pesto appetizer and paired it with a side of Black Bean Hummus.

This was a perfect summer lunch; it was so refreshing, packed with flavor and not "heavy".
Have a great afternoon!
Namaste...