Eats and Workouts
When my family asked me where I wanted to eat I had only one place where I wanted to go and it was Red Lobster! I know some people thing RL is "ghetto seafood" including my family! Which is why they never want to go lol but I knew they would have to because it was MY Birthday lol. I ended up having Salad with French Dressing, 2 Biscuits, Piña Colada, and for the Main Course I had Coconut Shrimp, Shrimp Fettucine Alfredo, and Fries. I barely ate any of the fries and pasta and took most of the Coconut Shrimp home, to eat later in the evening. After Din Din we went back to mom's house where they surprised me with my Fave Cake, Strawberry Shortcake!!!!! It was amazing =). I know I went over my allowed calories but it was my Birthday and I enjoyed myself. Plus we came back to my house and we tried my new games =) which kept me active for most of the evening.
This morning I made Pancakes AGAIN; I warned you guys lol. I paired it with Strawberries and topped it with LICBINB and Lite Syrup.
After I let my food digest for about an hour, I tried out my new Wii Workouts. First I did EA Active and OMG I have not done that many lunges/squats in forever. I decided to do one of the harder workouts and I burned 566 Calories in 1hr and 25 Minutes. I really enjoyed this and can't wait to do it again very soon. After I was done with that, I moved to Wii Fit which consisted of Yoga, Cardio, Step, and some Strength Training. I did not really work up a sweat with this one unless I was doing the running game but I also enjoyed it very much and burned 222 Calories in an hour.
I was supposed to walk over the Brooklyn Bridge with my family today but it has been raining allllllll day so I stayed home.
Have a Great Day!!!!!!
Namaste...
-- Namaste
Sent from my Palm Pre
Sent from my Palm Pre
