Tuesday, August 18, 2009

Another Hit

Evening! I hope ya'll had a good day =)

I ended up going to the doctor today and found out that I have an infection in my throat and my lungs are congested.  He put me on Antibiotics for the next 5 days and also prescribed me some cough medicine. He also told me I couldn't workout today (sad panda).  Oh and I have to miss work again mañana because I am contagious until I take my second dose of Antibiotics.

After my doctor's appointment I went to CVS to get my meds and then ran next door to the Pizzaria to get lunch. I got a pint of Chicken Noodle Soup which was loaded with so many veggies that I ended up just eating them and the chicken and tossed the noodles. I also got a Jamaican Beef Patty. I don't know about in other places but you can always find (Jamaican) Beef Patties in (Italian) Pizzaria's in NYC. Gotta love the blending of cultures =)

Since I was put on Antibiotics I decided to make some changes to tonight's Green Monster. Instead of using LMM, I decided to use Oikos Honey Yogurt. TMI coming up...Antibiotics usually have a negative effect on women including myself so I try to eat a lot of yogurt while I am on them.  Besides the Yogurt, I also added 1/2 a Frozen Banana, Spinach, Splenda, 1 tbsp of PB, and water. This tasted even better than last nights! What took me so long to get into Green Monster...I was missing out. I think mañana will be a mix of Strawberries AND Banana! 

Have a fabulous evening...I'm going to catch up on some DVR shows and then watch the Season Premiere of Flipping Out on Bravo...I love Jeff! he is so neurotic (like me) lol

Namaste...

-- Namaste
Sent from my Palm Pre

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2 comments :

  1. Hey girl! Glad you found out what was wrong and hopefully you'll get to feeling better soon :) Good for you for being proactive about those side effects!

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  2. I knew you needed a dr. visit, bad girl!

    Drink lots of water girly

    Jen :)

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