While I was at the drugstore, I bumped into a friend....JIL JIL! I remember her mentioning on her show that she wanted to start her own line of Fat Burners etc and she did! I am not sure if I will try these but I know she is in the process of creating her own Protein Powder and THAT I will definitely try
Ayer After work I went home and loafed on the couch and watched a few episodes of Charmed. Actually I spent the entire evening watching them lol; I had like 6 shows waiting for me on my DVR. For Din Din I made myself a Green Monster with Spinach, PB, 1 scoop of LMM, Frozen Banana, and Frozen Strawberries
I wasn't planning to do a strenuous workout so I just did 30 minutes of abs while I watched Charmed. Nothing beats Alyssa Milano's abs to motivate my bum to get off the couch lol...I ended up burning 161 Calories.
This morning it was super tough to get out of bed. The temperature dropped to the 60's and my bed was so cozy lol...I ended up crawling out around 7ish. I WAS going to just nix my morning workout but that little nagging voice in my head talked me into doing something. I did 30 day Shred Level 2 and burned 270 Calories in 27 minutes. Before my workout I had 1/2 a Banana (not pictured) and after I had 1 scoop of LMM
This morning for Breakfast I had Chobani again since I brought 2 ayer (sorry, Kristina) with 1 tbsp of PB and my usual coffee.
As some of you read on my post ayer, I felt like I was an Oikos Traitor because I brought Chobani (because Oikos was sold out). I mentioned that Oikos was expensive on a comment after my post and Kristina came across it and reminded as to why Oikos is more expensive. She made some great points but the number one thing that stuck in my head was "All of the farmers that supply us with milk are guaranteed a fair, living wage". If it takes me spending me 2 dollars and change per container so that someone can support their family than I will! And let's not forget how much I love my Oikos lol but you might see Chobani on my page too if Oikos is sold out =)
PLEASE WATCH THIS! IT IS GRAPHIC BUT EVERYONE SHOULD WATCH!