So here I am again in Full Salute..."I am here to help you, just ask"
It's funny how the world works...Here I am starting the book "Eat Pray Love" and I have someone very near to me that can benefit from reading the words on these pages
thanks for listening to me vent...moving on...
Eats and Workouts
Ayer for lunch I gave the Vodka Sauce another try but made some alterations. First I sauteed the Spinach and Mushrooms in EVOO and then I mixed it with the cooked WW Pasta while I added the Vodka Sauce, Grated RF Parm, and LICBINB. This definitely made it better!
For din din I mashed 1/2 a Banana and mixed it with 1 tbsp of PB and then scooped it inside a WW Wrap and pressed it on my Skillet (YUUUUUMS)
And for Dessert I had a Drumstick Cookie Dough Lil Drum Cone; I have been so GOOD with these!
This morning I had 1/2 a Banana before my workout and then I did EA Active for 40 minutes (I did sooooo many lunges ouch) and Level 2 of 30 Day Shred and burned a total of 505 Calories.
After my workout, I had 1 scoop of LMM
For Breakfast I just had Kashi Oatmeal with the other half of the Banana and PB with my usual coffee
Have a fabulous day everyone!