Wednesday, September 2, 2009

Oikos How I Love Thee

Good Morning! it is another glorious day in the NYC =) It is warmer today though but not hot. I need to find a State in the US that is like this all year round...anyone know of any?

Eats and Workouts:
Ayer for Lunch I wanted to try something different; it was a Penne a la Vodka Pizza slice


This was "interesting"...it wasn't bad but it tasted too dry (not try ha) ; I sort of wish I had requested extra vodka sauce on the side to dunk it in. I ended up scraping off the top and eating it separately from the slice lol that actually made it taste better (as two separate entities lol). I paired it with Garlic Knots

(only ate 3)

It was so nice ayer that my sis and I went for a nice loooooooooooong walk in the afternoon while my niece rode her bike. I ended up burning 339 Calories without even trying except for when I was jogging along while my niece kept speeding up lol. It was such a perfect day =)


I decided to keep din din light since I had a carb overload during lunch. I had Spinach seasoned with Lemon Juice and a little bit of Salt and then topped it with left over Tuna mixed with Mustard, Mayo, Onion, and Lemon juice.

Next time I make this, I will add some sort of nut...it was missing the "crunch" factor. For Dessert I had 1/2 a cup of Rainbow Cookie Sorbet

And later in the evening I had 1 tbsp of PB with 1 tbsp of Toll House Milk Chocolate Chips (no picture).

This morning I woke up around 6:15 and had a 1/2 a Banana before my workout. I then did 40 minutes of EA Active, 15 minutes of Jillian's Kickboxing, and 5 Minutes of Stretching which focused on my Glutes (they are extra sore today) and burned 411 Calories.

Oh I am so happy! They finally stocked up on Oikos (I had to ask them to order it)...for Breakfast I had Honey Oikos with PB and my usual coffee on the side (iced again lol)

I seriously love this combo

I am an equal opportunist yogurt lover so you will see both Chobani and Oikos on my page lol

Grrrr I have my contacts on today and they are already hurting a little bit...

I guess I should do some work since they are paying me lol...have a great day!!!

Namaste...

5 Tips To Get Over Your Gym Fears...

Recently my friend mentioned that when she watches my vlogs, she wishes that she could go to the gym and do similar workouts but she is ...