Eats and Workouts
Ayer for lunch I had Shrimp Parmigiana Hero but with some tweaks; I told them to use only a little bit of Mozzarella and to use a WW Wrap instead of Italian Bread
For Dessert I had a Lil Drum Cone (JUST ONE ha)
This morning I dragged myself out of bed and a had a few bites of a Banana (going bad) and then started to workout. I felt like a car running on empty; I hate when I am working out and all I could do is yawn lol. I started off doing Boost Your Metabolism but I had to stop after 20 minutes; I had no energy at all and my body felt weak. I ended up doing 20 minutes of Namaste Yoga and burned 228 Calories in 40 minutes. I hope my body feels better this afternoon so I can do another workout but if I am still feeling like this, I will just rest and listen to my body.Breakfast was Delish! 2 days in a row of Oats in the Jar woohoo....no I did not finish one Jar of Peanut Butter in a day lol (I bet I could though)... I have a home and office jar =). I tossed in the rest of the Banana (about 1/3) and had my usual Coffee.
Do you guys have any tips for when you are feeling worn out. Do you rest or do you push through it and workout?
Rest In Peace Patrick Swayze "Nobody puts Baby in the corner"