Wow I must have over done it ayer in the morning because my chest and arms are so sore from my workout which included some Chest Flies, Chest Press, and Reverse Flies. Even doing light cardio last night and this morning hurt me when the "girls" bounced a little lol.
Eats and Workouts
Ayer for Lunch I had Sauteed Eggplant in Marinara Sauce and Sprinkled with Parm and a side order of Artichoke Hearts
For din din I roasted Mushrooms, Onion, and Asparagus in EVOO, White Wine, Salt, and Garlic with 2 Morningstar Buffalo Wings, and a Green Monster with Spinach, 1/2 a Banana, 1 scoop Chocolate LMM, and PB
Last night while I watched Biggest Loser on my DVR, I did 30 minutes of Step with my Wii while I held 3lb weights and then did 20 minutes of Yoga Stretches and burned 322 Calories.
This morning I was in NO mood to workout; I almost took a nap on the couch after I was already dressed in my workout gear lol. I managed to do 30 minutes of Light Cardio with some intense spurts and then 5 mins of stretching and burned 235 Calories. For some reason, I had zero energy, mojo, or umph this morning.
For Breakfast I had Chobani Honey Yogurt with PB and 1/2 a Banana and my usual coffee.
Hey have you guys heard of that new movie "Paranormal Activity"? I am dying to see it! I heard it is the scariest movie this decade!!!!! I might have my sister sleep over if we see it, just in case lol
You think anyone will notice if I take a nap at work lol? I am in serious need of a nappy nap ((((Yawn)))
Have a great day bloggies!
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