Monday, October 5, 2009


Hey everyone! it is Monday and I feel great! Granted I am still itchy from my mosquito bites but besides that, I feel fabulous. I want to thank you for all of your support last week. Whenever I felt weak; I would go back and read your supportive comments and knew that I could do it AND I DID! I know I am too excited about hitting this goal but trust me, THIS IS A MILESTONE lol. I didn't make Monday my official weigh in but I did weigh myself and it had to be the same or less than what it was on Friday and it was =).

I behaved all weekend and stuck to good amount of calories. It was higher than my weekday amount but it was no where near as bad as in the past. I ate around 1700 Calories on both days opposed to 2500+ which I was doing. It feels good to come into work today and not feel like I am starting all over or feeling bloated and having my jeans stop my circulation ha

On that note, let's get down to my Eats and Workouts...I have not posted since Saturday Afternoon so be patient lol

On Saturday night, I had left over Sesame Teriyaki and PB Pasta with Onions, Mushrooms, and Asparagus

For dessert I had 2 Lil Drumsticks (270 calories in total)

On Sunday Morning I had a yummy bowl of Oats with Kashi Oatmeal, 1/2 cup of Libby's Pumpkin, Vanilla Extract, 1/2 a Banana, and PB with my usual coffee

After breakfast I had to run out to Sprint because my phone was acting up yet again and it turns out the problem was my battery. After I finished up at Sprint, I picked up my niece and spent the afternoon with her. For Lunch I made us PB and Banana Paninis on WW Wraps. She loved this!

For Dinner I had 1/2 a Sweet Potato, Asparagus, Mushrooms, and Onions roasted in EVOO and seasoning, sprinkled with Feta Cheese and 3 Morningstar Farms "Buffalo Wings" on the side.

And for dessert 1 Lil Drumstick

Before Bed I did Yoga Fusion on Exercise TV and burned 211 Calories in 45 minutes.
This morning I did 30 day Shred Level 1, 20 mins of jogging with my Wii Fit, 5 mins of Abs on Balance Ball, and 5 mins of Stretching and burned 434 Calories. After my workout, I had 1 scoop of LMM (not pictured)
Once again my local supermarket sold out on Honey Oikos so I had to get Chobani which were on sale 4 for 5 Dollars. This morning I had a Chobani Honey Yogurt with 1/2 a Banana and PB with my usual Coffee

Totally unrelated:
Have you guys seen the preview for that new movie 2012? It is really freaking me out because my ex would always tell me something really bad is going to happen in 2012 based on the Mayan Calender and now seeing this preview really F'ed my head up. Has anyone heard of this? I hope it's like Y2K and nothing happens...
Have a great day!


  1. Hey girl! Great job this weekend :) I knew you could do it.

    Yeah, supposedly the Mayan calendar runs out on December 21, 2012 so some think that is the end of the world. Personally, I would like to live to be older than 30 but who knows? Lol. I hope its like Y2K though like you said, just to laugh at the people who take it all so seriously.

    Yay, pumpkin oatmeal! :) I may have to try vanilla extract, I'm still trying to perfect my usual recipe.

  2. Thanks Sarah! I had you guys in my head all weekend =)

    Ohh I like adding pumpkin spice too but I left it at work =(

  3. that asparagus mushroom sweet potato meal sounds so good!

  4. I love that you add PB to everything!! So do I :) I've never tried PB noodles though, I bet they are fantastic!

  5. I have a slight PB addiction lol..I can sit there and just eat it alone on a spoon. I brought a jar on Friday and it's already gone oops and my work jar is almost gone which means maƱana is and Oats in the Jar day!

  6. Your pb and banana wrap looks great! Those are my favorite. Great workouts! I want a Wii so bad! Where in NY are you? I should bring you to my spin class!

  7. Amanda, yea I am sctually really scared to see it lol...I am usually not scared with movies but for some reason this one is just to "real" lol

    Missy, I work on Bell and live in Richmond Hill =) and you????

  8. Okay I don't know if my email to you worked so I will say it on here rather than my blog and having stalkers! NYSC--Rego Park! Let me know if you ever want to go! There is an amazing Kickboxing class on Mondays, spin Tuesday, Wednesday, and Sunday, and weight training Thurs!

  9. Oh that sounds great! I think I might take you up on that =)

    and nope the email did not work...I wish blogger was like wordpress...I think you can get the persons email @ lol

  10. Omg that pumpkin oatmeal looks delicious!!

    Good job this weekend! :)

  11. It was all you- so proud of you!!!

  12. Hi Mari. I just felt like typing HI. lol

  13. I have not seen the previews for that movie. Pumpkin oatmeal is what all the cool kids are having for breakfast these days. ;) Love it!!

  14. Umm I want that wrap and your oats!!

  15. Just out of interest, what is PB? I am guessing Peanut Butter.

  16. When I worked in a lab at Columbia there was a grad student there who was constantly worried about this 2012 thing because his projected date of graduation was just a few months after January '12. He didn't want to die without his PhD! I am pretty sure this is just a ridiculous myth. I wouldn't be too worried... ;)

    Good job this weekend! You are strong and you can DO THIS.

  17. Don't worry kid, nothing is going to happen. It's all good. As for the mosquito bites, I'm glad you're okay. I really love the worl you put into this blog. I try to do the same. But I feel you're more dedicated than I. I will say, it serves as motivation for me to do better and step it up.

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  20. Luigi, Yeah PB is Peanut Butter AKA my "drug of choice" ha

    Joanne, I wish I could be like you and just think it was a myth but I am scurred lol

    Jorge, Thanks love...and I am not more dedicated than you...we have two completely kind of blogs and yours is great too!


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