Eats and Workouts
Ayer for Lunch we ordered from Pita Pan and this time I ordered the Cobb Salad which had Tomatoes, Avocado, Mushrooms, Roasted Red Peppers, Bacon, and Blue Cheese. I paired it with Beef/Lamb Gyro Meat
Lunch was somewhat heavy so I kept Din Din simple and just made a Green Monster with Spinach, 1/2 Frozen Banana, PB, 1 scoop of Chocolate LMM, and Splenda.
Later in the evening I warmed up for 5 minutes and then did Power Pilates on Exercise TV and burned 94 Calories and then I snacked on a tbsp of PB hehe =)
This morning I did Turbo Jam Cardio Party and Namaste Yoga; Dancing Sun Sequence and burned 444 Calories.
After my workout, I had 1 scoop of LMM
For Breakfast I had Kashi Oatmeal with PB and my usual coffee on the side.
So far I have been doing somewhat good with my goals that I set for myself last week. I have done Yoga or Pilates 3 times this week and last. I have been staying within a reasonable amount of calories except for last weekend but I am hoping that this weekend will be the turn around that I need. I have burned 300-500 (and sometimes more) calories, each day in workouts. I have tried to remain positive even IF the numbers on the scale is not where I want it to be at the present moment. Ohhh and last but definitely not least...I LOVE LOVE LOVE myself! ha =)
Do you have any goals?
Have a great day everyone! And to any new readers; THANK YOU for taking a few moments out of your day to read my blog, I really appreciate it.