Wednesday, November 11, 2009

Happy Veteran's Day


Happy Veteran's Day! Especially to you, Jorge =)

I hope everyone is having a great day...mine has been good thus far, I spent it with family which is always nice.

Eats and Workouts

Ayer for Lunch I ordered from Pita Pan but could not make up my mind lol. I ended up eating 2 Falafels, 1/2 a Cobb Salad, and a Zucchini Fritters Sandwich in a WW Pita.

After work I went to a Dog Specialty Store and got the Birthday Boy a Cookie with Frosting =)

Last night for din din I had 1 Cup of Campbell's V8 Butternut Squash Soup and 2 Alfajores. Muneeba, my cousin's gf got these for me off of the internet =). It is hard to find them in stores.

This morning for breakfast I had Oikos Honey Yogurt with 1/2 a Banana and PB, 1 Mini Frittata, and my usual coffee.

Before heading out, I did a quick workout which consisted of Jillian's Kickboxing DVD and 2 sets of the Factor 5 Workout and burned 356 Calories in 32 minutes.

We took advantage of the fact that we were all off today and did some shopping and grabbed lunch. We went to two of my favorite places, Ikea and Chipotle! Talk about tortute, Chipotle on Protein Day lol. I behaved though and got a yummy salad with Lettuce, Steak, Guacamole, Cheese, Beans, and Chipotle Honey Vinegrette. After Chipotle we went to Wal-Mart (my 1st time there) and picked up some things for Thanksgiving Dinner...I CAN'T WAIT!!

I just got home and am going to unwind and catch up on some blogs =). Have a great night!!!!

Namaste...

-- Namaste
Sent from my Palm Pre

5 Tips To Get Over Your Gym Fears...

Recently my friend mentioned that when she watches my vlogs, she wishes that she could go to the gym and do similar workouts but she is ...