Tuesday, November 3, 2009

Hello Wing Luck

Thank you for all the great tips in regards to my back, I really appreciate them all. I pretty much took it easy and skipped any type of workout ayer including Yoga which was good for my back but not so good for my waist ha.

I slept for most of the day and would wake up occasionally and snack on something and go back to sleep. I snacked on Cool Whip (not pictured), LMM with PB (also not pictured) and Count Chocula

By the time Din din rolled around; I was starved and called Wing Luck for a delivery. I have been craving dumplings ever since I was supposed to go to the dumpling festival but I knew they wouldn't just deliver that, so I also got a small order of Shrimp Lo Mein, and a Spring Roll



The PLAN was too eat half and save the rest for today but I ended up eating 1/2 of it around 6pm and I was still hungry later on in the evening and ate the other 1/2. I felt so yucky after I consumed all this food.

This morning I woke up and the SUN WAS OUT and it was only 6:20 woohooo! My back was/is still a little sore so I kept my workout easy and only did 3 mile Start Walking and 15 minutes of Yoga Stretches for my back and burned 412 Calories.

For Breakfast I had 1 Mini Frittata with 2% Cheddar Cheese, Bacon, and Potato, and a Banana with PB and my usual coffee.

Have a great day!

Namaste...
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18 comments :

  1. What is that Walking workout you did?

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  2. Leslie Sansone from Walk Away The Pounds teamed up with Exercise TV and did the Start Walking Series. Which is basically a cardio routine that equals either 1,2, or 3 Miles.

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  3. I am glad you are feeling a little bit better.

    I am currently trying to plan my exercise routine as I am typing.

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  4. Do you have execise tv? they have a great selection

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  5. Glad you are feeling better! I love that you eat count chocula! What a fun snack!

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  6. I love waking up to SUN! But I hate that the sun goes down so freaking early, ugh.

    Mmm...lo mein! Gotta love it! But yeah, I always feel really full after Chinese food!

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  7. I hope your back is better, have you been to the doc yet? It is best not to do anything, until you are 100% better!

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  8. That Count Chocula box is cracking me up, hehe.

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  9. Have you been to Rick Shaw's dumplin spot? It's on 23rd between 5th and 6th ave. Pretty cool spot.

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  10. Mari, thanks for the comment yesterday. I am back! BTW, I noticed that you did the Jillian Michaels 30 day shred ... I recently purchased a copy & will be blogging about it later, but holy cow~ I thought the workout was great for a DVD & I am sore today.

    Anyway, I promise to start posting some more yummy dinners soon!!

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  11. Oh I hope your back is feeling better! Be careful and listen to your body - you probably strained it. Have you tried any ice or heat for pain-relief?
    Your eats look amazing!! I'm drooling here haha - yes to Count Chocula!! It's nice to see someone else who isn't obsessed over eating alittle processed food sometimes ;) Seems like everyone is vegan or raw or natural this or that nowadays...it gets very depressing and 'comparative' if you know what I mean?
    Anyways - I love Alphabits Cereal (the milk after yum!) and of course Lucky Charms 'back in the day' haha.
    Thanks for the comment on my blog -it means alot to me...unfortunately my run today sucked and I'm feeling down - but that's life right?! Namaste.

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  12. ahh i love that you have count cocola!

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  13. Dang. I'm missing and craving dumplings SO bad...

    Yay I'm glad you're better, Mari! Beautiful girls like you deserve to be smiling robustly! Haha~ :-)

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  14. I think that your body was busy healing itself and needed the extra calories to do so. Hence your intense hunger!

    Those dumplings look seriously delicious. They are my favorite thing to order from Chinese food restaurants.

    Hope you're feeling better today!

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  15. Sorry about the festival, i love dumplings so very mucho!

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  16. I can not with you will disagree.

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  17. Interesting variant

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