Good morning!!!! I am in love! With what you ask???? LIVE WRITER! WHERE HAVE YOU BEEN MY WHOLE LIFE! Thank you Sarah and Ellie for introducing me to this. I guess one good thing that come out of me “joining” Word Press lol.
EATS and WORKOUTS
I was inspired by Sarah and decided to join in the Green Monster challenge. The whole point of the challenge is to have a Green Monster for one meal for one week. This is exactly what I needed to get me back on track!
For Lunch I made a Green Monster with 1/2 a packet of Kashi, 1 Tbsp of PB, Spinach, 1/2 a Banana, 1 scoop of Chocolate LMM, and Splenda
I was hungry when I got home from work and had a bowl of Frosted Mini Wheats with FF Milk. I know I was supposed to cut back on calories but trust me, I made it up with how many Calories I burned ayer.
I then did Walking Cardio Shape Up on Exercise TV and burned 324 Calories. This workout is a mix of cardio and toning. Check it out if you are looking for a full body workout.
For Din Din I made WW Pasta with Red Pepper, Onion, and Mushrooms in Vodka Sauce
And of course I made “cookie dough”
Before bed I did 1 Hour of Step with my Wii Fit and 15 minutes of Yoga Stretching while I watched Biggest Loser and burned 586 Calories. Did anyone watch BL last night??? How do you feel about the ending? I am so proud of the person who went home (don’t want to say who in case you didn't see it)
I don’t feel so bad about eating a few extra calories ayer because I burned 910 in workouts!
This morning I did 35 minutes of Turbo Jam and Namaste Yoga and burned 413 Calories.
For Breakfast I had Oikos Honey Yogurt with 1/2 a Banana and PB with my usual coffee on the side.
They are filming a movie a couple of blocks from my job and I want to sneak over there and see if I spot any famous people lol.
Have a great day!!!