Wednesday, November 18, 2009

I Am In Love!

 

Good morning!!!! I am in love! With what you ask???? LIVE WRITER! WHERE HAVE YOU BEEN MY WHOLE LIFE! Thank you Sarah and Ellie for introducing me to this. I guess one good thing that come out of me “joining” Word Press lol.

EATS and WORKOUTS

I was inspired by Sarah and decided to join in the Green Monster challenge. The whole point of the challenge is to have a  Green Monster for one meal for one week. This is exactly what I needed to get me back on track!

For Lunch I made a Green Monster with 1/2 a packet of Kashi, 1 Tbsp of PB, Spinach, 1/2 a Banana, 1 scoop of Chocolate LMM, and Splenda

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I was hungry when I got home from work and had a bowl of Frosted Mini Wheats with FF Milk. I know I was supposed to cut back on calories but trust me, I made it up with how many Calories I burned ayer.

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I then did Walking Cardio Shape Up on Exercise TV and burned 324 Calories.  This workout is a mix of cardio and toning. Check it out if you are looking for a full body workout.

 

For Din Din I made WW Pasta with Red Pepper, Onion, and Mushrooms in Vodka Sauce

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And of course I made “cookie dough”

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Before bed I did 1 Hour of Step with my Wii Fit and 15 minutes of Yoga Stretching while I watched Biggest Loser and burned 586 Calories. Did anyone watch BL last night??? How do you feel about the ending? I am so proud of the person who went home (don’t want to say who in case you didn't see it)

I don’t feel so bad about eating a few extra calories ayer because I burned 910 in workouts!

This morning I did 35 minutes of Turbo Jam and Namaste Yoga and burned 413 Calories.

For Breakfast I had Oikos Honey Yogurt with 1/2 a Banana and PB with my usual coffee on the side.

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They are filming a movie a couple of blocks from my job and I want to sneak over there and see if I spot any famous people lol.

Have a great day!!!

Namaste

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