Ayer was a great day so great that I did nothing but lay on my couch and catch up with my dvr. I love when my apt feels so cozy and the sun is coming in but not so much that is gives me a migraine.
"make it work"
Are you one of those people whom has a nagging voice if you don't workout? I am. I wanted to keep it easy since my body was sore from the Factor Five workout which by the way shocked me. I did this workout on Saturday morning and it only consisted of 3 moves...Bent-Over Row, Dumbbell Side Dips, and Dead Lift but it really made my obliques and the back of my thighs very sore...even today they still hurt (and I love it).
Anyways, ayer I kept it easy and worked out with my EA Active. I created two workouts, the first was just light cardio and the second one was upper body, I burned 235 calories in 45 minutes.
This is my EA Active Avatar...I always wear sunglasses outdoors so it only seemed right that she does too lol
Ayer for din-din I wanted to keep it light so I had Amy's Shepherds Pie. This is the first time I tried this product, actually this is the first time I ever had a Shepherds Pie and I liked it for the most part. Granted I had nothing to compare it too but I enjoyed it, my fave part was the Mashed Potatoes.
Since I had no LMM, I decided to make another "soft serve" this time I used a Banana, PB, and Splenda...I mixed everything together and tossed it in the freezer for about 30 minutes.
I was still feeling snacky so I had an Alfajor while I watched the Kardashian Wedding (again, don't judge)
This morning I did Turbo Jam Cardio Party and burned 408 Calories in 45 minutes.
For Breakfast I had a Mini Frittata and a Gala Apple with PB and my usual coffee
BTW can I just say that I am loving this weather! It is November and I didn't have to wear a jacket today! wooohoooo
Have a great day!!!!