Monday, November 23, 2009

Twice As Nice

Good morning everyone! Happy Hump Day! technically it IS the middle of the week since we only have 2 days left YAY! I love short work weeks =) it’s even better since my boss is out again today WOOHOOOO!!!!!! Mañana I might not as be as happy because the jefe will be back lol

Eats And Workouts

Ayer for lunch I made WW Pasta in Vodka Sauce and Grated Reduced Fat Parm


I also sautéed some Mushrooms, Onions, and Peppers in Garlic Powder, Salt and Water ( I usually do not use oil) DSCN3361

Lunch was served!


After lunch I took a two hour nap…I love Sundays!

When I finally woke up, I forced myself to do Level 1 of 30 Day Shred and cooled down with Namaste Yoga and burned 316 Calories in 50 minutes

For din din, I continued the Green Monster challenge and made one with Spinach, 1/2 a Banana, 1 Tbsp of PB, 1 scoop of LMM, and SplendaDSCN3327

This morning I woke up and watched the rest of the American Music Awards with Dante (I could not stay up till 11pm). I think the BEP had the best performance of the night. Did you watch it and if so who did you think was the best??? I also like Lady Gaga.

After I fully woke up, I did Boost Your Metabolism and burned 480 Calories in 55 minutes. I was super sweaty and it took all I had to get through the full workout. Why are some days harder than others? hmmmm

Okay you all know that I LOVE LOVE LOVE PB, so it only seems right that I have 1 jar at home and 1 jar at the office…we don’t want a PB emergency. So you know what that means I get to to have Oats in the Jar again!


Thanks for all of the great comments in regards to my post Ayer. Honestly the comment was not that bad, it sounded like the person who wrote it was drunk or 13 hahaha

Have a great day!!!!


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