Sunday, January 3, 2010

Challenge, Kale, and Cookies


Hey Cool Cats! And when I say "Cool" I mean freezing! It is so freaking cold today brrrrrrrrr

I have been snuggled under the covers for most of the day. I only come out to eat and workout lol.

Eats & Workouts

Ayer I worked at the gym and had no urge to get out of bed which almost made me late. I was in such a rush to get out of the house, that I didn't notice of patch of ice on the sidewalk and slipped. I think I pulled something in my left leg, I am in need of some Yoga.

While at the gym I had Chobani Peach Yogurt for breakfast. I was so consumed in paperwork that I never got a chance to workout. After work, I called the mechanic to see if he could check out my radio but he was under the weather so we decided to do it today. I ended up going to the supermarket and picked up some goodies which included Cookies and Kale chips! 

I was starving by the time I came home and heated up the last of my leftovers. I think I took a nap after but I can't remember which prob means that I did lol. Later in the evening I did Jillian's Boost Your Metabolism and some toning and burned 550 Calories.

For din din, I could not WAIT to have Kale Chips! I coated them in EVOO and Salt and tossed them in the oven for about 15 minutes. I paired it with Tofu baked in Honey, Mustard, BBQ Sauce, and Mayo (to thin out the Honey), and Cranberry and Apple Dressing. This was a fabulous dinner! I am in love with Kale Chips!!!!! For dessert I had some Oatmeal Cookies which are only 120 Calories for 2. 

Later in the evening, I had Protein Cookie Dough.

********************************

This morning I waited for the mechanic to call me but he never did so I decided to cook Breakfast. I had Pumpkin (spice) Pancakes with 1/2 a Banana, PB, and Honey with my usual coffee....I heart Sundays! 

I think I took a nap again but l don't recall lol. I called my mechanic and got his voicemail, I think he is trying to make me crazy! I didn't have any umph to do anything but I knew I had to workout. I cut the rope that had me tied to the couch and decided to get my workout on lol. I did Jillian's Wii game which focused on a total body workout. She seriously made me 2 sets of 60 oblique Crunches! And 100 Bicycles! I don't think Jil Jil likes me. A normal person would have stopped there but I am not normal and decided to do "I want those abs" and "I want those arms" and burned a total of 450 Calories.

After my workout, I refueled with a Pastele with Ketchup for Lunch...total comfort food.

Right now I am cooking a huge pot of beans and rice for the week...I think that packing my own lunch is better for my waist line. 

Grrrr my mechanic JUST called and said he would do it during the week...grrrrr...inhale...exhale...inhale...exhale....sigh

Have a great Sunday!

Namaste...

--Namaste
 Sent from my Palm PrÄ“

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