Friday, January 15, 2010

The Other Shoe Dropped…

So it is official, I will be out of a full time job in February. I’ m not going to go into that many details (closing down) but I just wanted to let you guys know the situation. Ha I feel like the “Situation!” Damn Jersey Shore Overload ha

Eats And Workouts

Ayer for lunch I had more rice and beans! How tired are you of looking at this???? With 1/2 a Banana on the side. Many of you guys never tried rice and beans with a Banana…I am Dominican and this is how we do it ha. Give it a try =)

DSCN4569

After work I rushed home (again) and made a quick dinner! Who says quick can’t be healthy??? Not me! lol. I threw together Brussels Sprouts, Mushrooms, Onions, Red Peppers, and Tofu in Oil, Red Pepper Flakes, Garlic, and Salt

DSCN4573 DSCN4571

I then added some PB, Sesame Teriyaki Sauce, Szechuan Hot Paste, and Slivered Almonds.

DSCN4575 DSCN4577 DSCN4579 This tasted AMAZING!

After din din, I rushed (sense a theme) to go train my client.

I could not WAIT to get home last night and just loaf on my couch and watch bad reality tv…((((((((fist pumping))))))))

I snacked on Protein Cookie Dough

DSCN4580

**********************************

This morning, I struggled to get up since I was up until midnight watching Jersey Shore but Missy and I made a pact via twitter that we would both do morning workouts even though we were up late. Today Jil Jil focused on abs and I burned 187 Calories in 32 minutes.

For breakfast I had the best bowl of Yogurt Messes EVER! Honey Chobani, with Raisins, 2 Oatmeal Raisin cookies, and PB! Heaven in my mouth! (that sounded dirty lol)

DSCN4582

Hey Chobani or Oikos…maybe you can send me a free year supply of yogurt since I will be jobless! lol just putting it out there =)…I kid I kid

For Lunch I had….c’mon guess….just guess! you can do it. RICE AND BEANS

DSCN4583

But this time I paired it with leftover Apple and Cranberry Dressing

DSCN4587

I have so much work to do over here in the next couple of weeks…packing up, shredding etc…I should get to it.

OHHH on a lighter note! Mañana is my 400th Post so stay tuned for my Q&A!

Namaste…

5 Tips To Get Over Your Gym Fears...

Recently my friend mentioned that when she watches my vlogs, she wishes that she could go to the gym and do similar workouts but she is ...