Sunday, January 10, 2010

Workout Day!

Hey everyone! Before I start, I should let you know that I decided to hold off on the Q&A until my 400th Post! so keep the questions coming!!!!

Today has been such a great day! I woke up bright and early and did my Jillian Wii Workout and burned 264 Calories. I then showered and got dressed and picked up Mo and headed to the gym. She is a VIP and member and is allowed to bring a guest…THANKS MO!!!!!! We did 30 minutes on the Elliptical and then did 40 minutes of weight training. I ended up burning 600 MORE calories! It felt so good to be back in the gym! So good that I went back later in the afternoon and signed up with my sister!!! SCORE. Now I can start to train for my 5k. Us 3 are planning to go to the gym together at least 3 times a week. I think it is easier to maintain a workout routine when you have a buddy/support system.

I think 2010 is going to be a really good year…I have met so many positive and supportive people and I am so grateful! This was the first time Mo and I met (face to face) and we hit it off immediately. We even went to Petland to get things for our babies lol.

Eats

After the gym I came home and made Brunch…2 Pumpkin Spice Pancakes with 1 Banana, PB, and Lite Syrup with my usual cafĂ©

DSCN4521

I then gave Koko a bath and cut his hair…times are tough and I can’t afford to give him a professional haircut right now, especially when I have to worry about his 4 different meds. After I was done playing dog groomer I went to the gym for the second time with my sister to sign up.

We then headed to my mom’s house for “Linner”.  I had Steak with Broccoli and Cheese, Avocado and Cucumber Salad, and Plantain Casserole. Everything tasted delicious as usual…my mom is one of the best cooks ever lol.

DSCN4523

I then came home and made my beans and rice for the week. Sorry Luigi lol.

I am a tad hungry so I foresee some Protein Cookie Dough in my VERY near future lol.

Have a great evening everyone!!!!!

Namaste…

5 Tips To Get Over Your Gym Fears...

Recently my friend mentioned that when she watches my vlogs, she wishes that she could go to the gym and do similar workouts but she is ...