Monday, February 8, 2010

Tofu Quesadilla…

I am so sorry for scaring some of you ayer with the title of my post lol… I was trying to be funny haha. But I must say it is so nice to know that I am loved lol.

After my horrible Saturday, I tried really hard to “behave” ayer and I think I did a good job. First with a kick ass workout and then a great day of eats…

For Lunch I had a pastele with Ketchup (sorry Mo) and Protein Cookie Dough for Dessert.

DSCN4996 DSCN4997

I was chatting with my sister and she told me that she was making Steak Quesadillas for din din and I wanted to make my own healthier version with Tofu.

First I cooked the Tofu with a little bit of Oil…

DSCN4999

Until they turned golden brown…

 DSCN5001

I then tossed in some Onions and Red Peppers and seasoned it with Garlic, Salt, Paprika, and Szechuan Hot Paste.

DSCN5002

I then tossed it all into a Tortilla with Reduced Fat Mexican Blend Cheese and cooked it on a skillet.

 DSCN5005

I paired it with Reduced Fat Sour cream and Salsa…this was delish!

DSCN5008

Next time I will make some guacamole to go with it =)

*************************************

This morning I did Jillian’s Kickboxing DVD, Turbo Jam 20 minute workout, and Namaste Yoga for Distance Runners and burned 496 Calories.

For Breakfast I had Kashi Oatmeal, with PB, and 1/2 a Banana with my usual Café con Leche

DSCN5013

I was supposed to go to Tar-Jay with my momma this morning but she is not feeling well, so I get to loaf around until I have to go train my client tonight.

I am also planning to hit the gym mañana dark and early to get my run on since we are expecting a snow storm in the evening. I don’t want to mess up my C25K Training…

Have a fabulous day chickies!!!!!!!

Namaste…

5 Tips To Get Over Your Gym Fears...

Recently my friend mentioned that when she watches my vlogs, she wishes that she could go to the gym and do similar workouts but she is ...