Tuesday, February 9, 2010

Week 4

Hey Loves! Week 4 of C25K is kicking my bum! My legs are so tight and I swear I must have asthma because I sound like Darth Vader when I am on the treadmill ha. BUT I have managed to complete the workouts thus far so that’s a good thing! WOOHOOO

Eats and Workouts

For some reason, I have been craving Mexican food like crazy, first with my Tofu Quesadilla and now with my Mexican Pizza. This pizza consisted of my Black Beans, 2% Mexican Blend Cheese, Rudi’s Wholegrain Wrap, Salsa, and Reduced Fat Sour cream.

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(I am still on the Mexican kick; tonight I am making fresh guac! yuuuuuums.)

Later in the evening, I trained my client and only burned 147 Calories while I trained her; I was spotting her for most of it.

For din din I made my usual stir fry but with some tweaks. First I fried the Tofu in a little bit of Oil and then I tossed in some Brussels, Mushrooms, Red Pepper Flakes, Szechuan Hot Paste, Sesame Teriyaki, and PB…this was soooooo freaking good! I would have paid to have this delivered lol

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and for dessert some Protein Cookie Dough

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This morning I went to the gym and completed day 2 of C25K and did 10 minutes of Elliptical and burned 497 Calories.

For Breakfast I had OIAJ!

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I hope everyone has a great afternoon. I am off to snag a good parking spot before the storm hits…Stay safe AND Warm!

Namaste…

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22 comments :

  1. I am SO proud of you with all this running! Just you wait. You'll be running a half marathon in your lifetime. I promise.

    Love the Mexican pizza! Great idea.

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  2. You are kicking 5 K ass.

    I am LMAO at the darth Vader comment. hahahahaha!

    Your stir-fry looks amazing!

    Dude, last year I was living on turkey sausage and egg quesadillas! cheap and delish! i should try it with tofu since I have such an abundance in my frdige!

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  3. YAY for oiaj!
    youve done so awesome w. your plan girl!!

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  4. Sighhh, isn't all of this snow so lovely... boo! Stay safe!

    Congratulations on 4th week of Couch to 5k! That's so awesome.

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  5. VERY COOL!! :0) GO MARI!

    I am on a mexican kick too! I get on kicks, love it! :)

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  6. Your Mexican pizza looks great! I had Mexican AGAIN at 5 Burro last night haha. I am an addict!

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  7. mmm mexican pizza yum!

    I struggle with my breathing while running too. I try to focus on it and it helps a lot. It also makes the time go by faster!

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  8. I've actually been thinking of making some mexican pizza soon. Looks delish!

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  9. I've actually been thinking of making some mexican pizza soon. Looks delish!

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  10. The fact that you can breathe at the same time as run, wheezing or not, puts you waaaaaaaaaay ahead of me. You are doing great!

    I would pay to have that delivered too- want to ship me some tofu goodness? :P

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  11. Even though we're super far apart, we still are in sync! I've been eating nothing but Mexican lately...healthy nachos, tacos, and black bean salads w/ salsa. I had to pick my jaw up off the floor when I read your blog today. :)

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  12. i made guac for the super bowl-sooo good! i was sad everyone ate it all :-)
    if you have an immersion blender it makes guac soooo easily!

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  13. Great job with the running girl! It will get easier, just keep going. I love your protein dough, always looks yummy.

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  14. I am starting C25K next week! Glad to hear it is working for you- I am going to be doing it OUTSIDE. Sigh. :)

    Alison :)

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  15. Awesome work on the couch to 5k AND conquering your treadmill fear! Hope you get a good spot before the snow starts!

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  16. That pizza looks amazing!! And congrats on the running.. our track coach actually forced us to go out and run in the blizzard today and it wasn't half bad!

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  17. You are doing so well on the Couch to 5K plan. I am so proud of you :) Watch out 5k in a few weeks.

    I have not made Mexican Pizza in such a long time. Yours looks soooo good. Do you deliver?

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  18. Protein Cookie Dough??? what is this, love?? I think I need some!

    You always make me smile!

    XXOO

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  19. These meals look amazing! Keep up the good work with the running! You won't sound like darth vader for long!

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  20. Great job with your running.
    The pizza looks yummy!

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  21. I'm so going to add red pepper flakes to my stir fry next time! :)

    Sometimes training does kick ones butt, but I'm sure you'll get over the hump soon enough!

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