Monday, March 15, 2010

Coffee In My Oats???

Hello my loves!!!!! I hope everyone is having a great start to their week and if you are not, at least it is almost time to go home! SO YAY!

Ayer I enjoyed such a lazy Sunday and when I say lazy what I mean is lay on my couch and watch lifetime movies until I can’t keep my eyes open any longer. But thankfully I was not the only one doing this! I was chatting with Christel via twitter the whole time lol.

I did manage to have some yummy eats. The best thing about living in a small NY apartment is that I can still watch TV while I cook haha!

I guess I was still stuffed from Saturday night because I had no appetite on Sunday morning. I ended up sipping on a Green Monster which consisted of:

  • Spinach
  • 1/2 a Banana
  • 1 scoop of LMM
  • 1 tbsp of PB
  • Splenda


By the time Lunch rolled around my appetite was back to normal. I had a Low Carb Wrap filled with my Black Beans (with Onions and Peppers), 2% Colby and Monterey Cheese, Salsa, and Avocado Slices.


Dinner was just as good! WW Pasta with Mushrooms and Brussels in PB, Teriyaki Sauce, and Hot Szechuan Sauce


I may or may not have overdosed on some mini Luna Bars…I won’t get into the numbers but let’s just say it was a FULL MOON!


This morning I was excited because I knew I was going to start my day with some OIAJ! But these were not going to be any regular OIAJ, they were going to have a twist this morning. Katherine mentioned ayer on her post that she added coffee to her oats and I just had to try it! I cooked the Oats in Coffee, extra Water, and some Splenda and then poured it into my PB Jar and added 1/2 a Banana…I loved it! I am definitely going to add this into my breakfast rotation! The oats reminded me of Coffee flavored ice cream…next time I will add more splenda because I like my “coffee” very sweet. I also  had my usual cafe con leche on the side.


I guess having a lazy day ayer and all that coffee this morning paid off because I had such a kick ass workout this afternoon. First I started off with Jillian’s Boost Your Metabolism and then I did Chest, Back, Arms, and Abs from Jackie’s new workout and ended it with a nice Foam Roller Stretch…I burned a total of 728 Calories in 90 minutes.

After my workout, I refueled with a Low Carb Wrap filled with Spanish Style home made Roman Beans, 2% Colby and Monterey Cheese, Avocado Slices, and Salsa.




I am off to spend some time with Dante, catch up on blogs, and read some magazines…I live a hard life, I tell ya! lol


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