Wednesday, April 14, 2010

Chocolate Cinnamon Apple Raisin Muffins!

Good Morning my loves!!!!! This is going to be a super quick post because I have to go to my niece’s school…I am going to chaperone a class trip to the MOMA! I can’t wait!!!!!

Eats and Workouts!

Ayer for Lunch I had a Green Monster with

  • Frozen Spinach
  • Chocolate Light Muscle Milk
  • Chocolate Light Silk Soy Milk
  • 1/2 a Frozen Banana
  • 6 Frozen Strawberries


For din din I made Papa Namaste Pasta! this is so good!!!!!



This morning I did 30 minutes of Personal Training with Jackie Warner and burned 199 Calories

For Breakfast I am enjoying Oikos Honey Yogurt with Peanut Butter, a small Banana, and a Muffin (recipe below) and my usual Cafe con Leche. Can somebody say “YUUUMS”?!

DSCN6270 DSCN6271


Chocolate Cinnamon Apple and Raisins Protein Muffins

A couple of days ago Naomi posted a recipe for Cinnamon Apple Protein Muffins and I HAD to make it!

My version consisted of:

  • 3 Scoops of Chocolate Light Muscle Milk
  • 1 Cup of Oat Bran
  • 1 Cup of Applesauce
  • 1 TBSP Cinnamon
  • 1.5 TSP Baking Powder
  • .5 TSP Baking Soda
  • 1/3 cup of All Whites (Liquid Egg Whites)
  • 3 TBSP Ground Flaxseed
  • Snack Size box of Raisins


I tried to stay true to Naomi’s recipe but for some reason it was VERY thick (maybe because of the LMM) so I had to use a whole cup of Applesauce instead of 1/2 and I also used a little more egg whites…



I tossed them in the oven and baked at 350 for 25 minutes…

Fresh out of the oven


I enjoyed one last night for dessert with Jif Natural Peanut Butter


Nice and Moist…

DSCN6266Each one is about 130 Calories without the Peanut Butter Topping 

Thanks for the recipe chica!!!!! So far you are Two for Two!

And just when I thought things could not get any better…Look what my supermarket is finally carrying!!!!!!



I was so excited that I actually walked to the Dairy Dept Manager and thanked him! I can not wait to try it!!!!!

Well I am off to enjoy a fabulous day at the museum except for 35 screaming kids!

Have a great day loves!!!!! Thank you for always reading! I appreciate each and every one of you!


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