Monday, June 28, 2010

Green Monster Sunday and IntenSati Challenge…

Hey loves!!!! TGI Monday!!!!!! I am allowed to say that since I am home lol….

Did you guys have a fun weekend? Mine was pretty relaxing…it consisted of working out, volunteering, and a lot of studying!

Saturday I woke up at 6 AM and did my Crunch Pilates DVD before heading to the Pantry. For breakfast I had a Green Monster with Spinach, Blueberries, LMM, FF Milk, and Splenda


I volunteered until 2ish and by the time I got home I was starving…I dove into this Trader Joe’s Salad…


I also had some of this pie…


Okay Confession time… I ate this WHOLE pie through out the day!!! It was just so good and refreshing…I had no willpower lol


For din din I had a black bean burger again but this time I used Nature’s Pride 100% Country White Buns…

DSCN8461 DSCN8463

These buns and black bean burgers are going to get me through the summer!

I snacked on Wasabi Peas later in the evening…these things are addictive!



Sunday Morning, I woke up and did 40 minutes of Jillian’s Boost Your Metabolism but I had to modify some of the moves because my leg was killing me and I also did some upper body strength training with lower weights and high reps (about 32 reps)

I decided to do a little detox ayer since I ate that pie and felt guilty like crap…

For Breakfast I had a Green Monster with Blueberries, Spinach, FF Milk, LMM, and Splenda


For Lunch I had one with Spinach, Banana, Peanut Butter, LMM, FF Milk, and Splenda


For din din I made another one but this time instead of using Milk, I used Zico Passion Fruit Coconut Water with Blueberries, Spinach, LMM, and Splenda

 DSCN8473 DSCN8480

I was so proud of myself for sticking to the Green Monsters…has anyone ever done a week of just Green Monsters??? or maybe 2 Green Monsters a day???


This morning I did Level 2 of Jillian’s 30 Day Shred and Namaste Yoga…

For Breakfast I had Oikos Honey Yogurt with a Chocolate and Banana Protein Muffin, PB, and my usual Cafe Con Leche…


For Lunch I just had another Green Monster with Blueberries, Spinach, FF Milk, Coconut Water, Splenda…


I was Accepted!!!! I am so happy! last week I sent an email to IntenSati to participate in their Rise and Shine Warrior Challenge…and I was ACCEPTED!

Here is the challenge. For the month of July, you commit to 4 intenSati workouts a week... 2 of them MUST be 6:30am classes, no matter what and 2 other sati classes you want--a total of 4 per week. CoreSati only counts as 1/2 a class.

I am really excited about this…I needed something new to take my mind off of not running…

Speaking of running, I am going to a seminar mañana at Lululemon about running! “The Total Runner Series: Know before you go”. This should be interesting =)

Ohhh and on Wednesday Evening I might check out a Yoga class in the park…And Thursday morning I will participate in a conference call for the River Fund…they want me to join the PR Team…and Friday Morning will be my first IntenSati class! this is going to be a fabulous WEEK and it concludes with a bloggie meet up with Tiffany and Mo on Saturday!!!!!

Have a great day loves!


5 Tips To Get Over Your Gym Fears...

Recently my friend mentioned that when she watches my vlogs, she wishes that she could go to the gym and do similar workouts but she is ...