Monday, April 25, 2011

Training Program and Happy Birthday Mommy!!!

Hey loves! I hope everyone is having a great day. I am not usually a fan of Mondays but for some reason, I feel really good today. I feel like today is a fresh start as corny as that may sound.

This weekend was pretty good…It started with my mom’s birthday which was on Thursday. For her birthday din din, my mom wanted to go to Outback Steakhouse….

We started off with bread…P1040596

Seared Ahi TunaP1040608

And of course the Onion Bloom…I KNOW this is one of the worse things to eat but we don’t eat it every day and we split it amongst the table so I feel 0 guilt! =)P1040606

Lately, I have stopped ordering soda when I go to eat and ask for Sparkling Water instead…P1040597

For my main course, I ordered the I had the grilled Mahi with artichoke hearts, sundried tomatoes,  green onions, and light lemon sauceP1040612

And a side of Green BeansP1040614

This was a really great meal….mostly because of the company!

My sister and homefries…P1040598

Me and my mommyP1040604


Ease Into 10K Week 7

Today I started week 7 and it consisted of 5 minute warm up, 15 minute run/1 minute walk 3X, and 5 minute cool down. Today was a tad hard and it was a combination of things…over indulging over the weekend on food….the humidity….and of course all the damn hills! Can you believe one of steepest hills is 177 feet (thanks to my gps, now I know this ha)

This is what my splits looked like…miles 2,3,4 were mostly in the park and 1 & 5 were to and from the park.

E10K W7 D1


Personal Training Update….I officially have 3 clients! and one of them already brought more sessions with me. Such a good feeling! =)

The only drawback would have to be having dinner at 10:30 at night on some evenings…

Todays din din was Egg whites with 2% Cheddar cheese, Mushrooms, Onions, with 1/2 a lemon potato….


Well I am off to tackle a mountain of pots and pans…ANOTHER drawback…having to do dishes when I finish cooking a late din din. Why can’t I be the girl who does not mind going to bed with dirty dishes???? I just hate the thought of having to wake up and see them there…such a crappy way to start the day (chaos is no bueno)

Random Pregunta of the day…Can you go to bed with dirty dishes in the sink?


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