I can’t believe another week has passed since I last posted…I need to start carving out time in my schedule to post updates and also to read YOUR BLOGS! I have been so bad lately in commenting on your blogs but I have been reading them whenever I get chance, which is usually when I am on the bus heading to the gym lol.
My days have been filled with training other people but I am trying not to neglect myself in the process….
I am still loosely following the Ease into 10K program and I just completed week 9 last week and it looked something like this….
I also started running earlier in the morning because when I don’t my runs look a lot like this…
Short, Slow, and SWEATY!!!!!!! (heat is not my friend)
I also brought some new sneakers to keep my feet happy =)
Asics Gel Kayano 17….
Besides running, I have also been doing some baking/cooking…normal people do this in the winter but I get the baking bug in the summer…
Chocolate and Banana Protein Muffin (recipe)
And of course with the warm weather approaching, I am also craving more burgers…
Boo Yah Black Bean Burgers (recipe)
No matter how busy I am, I still make time for my homefries! This past Friday her school did the Wizard of Oz and she played a flying monkey and she even had lines!
DJ Pose….
Trainer Pose…
I was a proud titi and yes I cried!
Namaste…
