Wednesday, December 4, 2013

Sweat Pink and Workout Wednesday!

Happy Wednesday my loves!!!!! It is a beautiful day in the neighborhood. My day started a tad crazy, I almost missed my bus this morning (at 5 am) to train a client so I had to run 3 blocks to catch it WITH a bouncing backpack. I wish I could have seen myself running down the street like a maniac ha.

I have some news to share with you! I recently became a Fit Approach Sweat Pink Ambassador!


Here is some info about Fit Approach:

We believe that kicking ass is best done in pretty shoes. We’ve learned that real women sweat, and sweat hard. We know that assertiveness, strength, and ambition are the ultimate feminine qualities. We concede that sometimes it takes hours to get ready, but we’re also no strangers to just rolling out of bed and going. We’re convinced that we run faster in pink shoelaces. We believe in pushing ourselves, and we believe in giving ourselves a break, too. We’re all about the rush of endorphins and the thrill of the challenge. We’re all for looking great and feeling even better. We’re committed to finding our best fit, and making it stick. -

I love being part of another community that empowers women…this is WHY I am in this industry.


Speaking about empowering women…who better than Danny J! This week for Workout Wednesday I want to share with you, one my fave workouts that she posted on youtube!


This workout is perfect if you are short on time which a lot of people seem to be; especially during the holiday season! No. Excuses.

Speaking of workouts…time to start my second one of the day!


5 Tips To Get Over Your Gym Fears...

Recently my friend mentioned that when she watches my vlogs, she wishes that she could go to the gym and do similar workouts but she is ...