Monday, December 1, 2014

Monday Morning Rambles: Eat The Bagel…

Happy December 1st!!!!! It is a glooooorious day in NYC and I feel ahhhmazing.

On this week’s MMR I talk about NOT Binging this week…yup you read that right. It has has been 8 days since I had my last episode and I am so freaking happy.

binge

I also talk about, Self Love, setting intentions for the remainder of the year, nesting, stopping the negativity, ohhh and about eating the bagel dammit! ha.

Have an awesome day!

Namaste…

5 Tips To Get Over Your Gym Fears...

Recently my friend mentioned that when she watches my vlogs, she wishes that she could go to the gym and do similar workouts but she is ...